Beef Stew

Beef Stew

Beef diced                 2 kg

Potato diced              2

Carrot sliced              1

Green Chili                2

Coriander seeds         1 tsp

Onion Diced               2

Black pepper              1 tsp

Garlic chopped           1 tsp

Cloves                        1 tsp

Bay leaf                       2

Salt                              as needed

Flour                           1 tsp

Beef Broth                   1 cup

Coconut milk or milk    1-2 cup

Heat oil in a large wok. fry coriander seeds, bay-leaf, cloves till its aroma comes add black pepper and garlic. Turn the heat down to low add teaspoon flour and fry until light brown. Add beef and onion, green chili  turn the heat to medium fry for about 5 minutes.Turn the heat high and add 1 cup beef broth or water cook until the beef is almost cooked. Stir in potatoes and carrots. cook until beef is soft. turn the heat to low and add coconut milk to reach the desired consistency. For a lighter version you can substitute broth, coconut milk and milk with water