Thursday, 1 August 2013

Stir fry Karela

Stir fry Karela

Karela sliced              6
Onion sliced                1 medium size
green chilli                   2 sliced
Garlic                          2 clove
Salt                              As need


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In a large frying pan , mix all ingreedients together cover and stem for3-4 minutes. open the lid, add 1 tbsp veg oil. turn the heat to medium. stir fry for about 15 minutes.

karela pickle

karela pickle

Karela sliced              2cup
Sesame Oil                 1/6 cup
Mustard                      1/2tsp
Fenugreek seeds         1/2 tsp
Garlic chopped            8
Ginger chopped             11/2 tsp
Green chilly sliced           6
Vinegar                         1/2 cup
Water                            1/2 cup
Salt                                2 tbsp



Heat the oil in a large bottom thick frying pan. Splatter mustard seeds and fenugreek.
Add Garlic, green chili and ginger fry until golden brown.
Add Karela and fry for about 5 minutes
 In another pan, boil water, vinegar and salt. add the salt water to karela and cover with a lid.  Transfer to a glass bottle. use as a condiment for your main meals.