Rotini with Meat sauce

Ground beef             1lb
Pasta sauce              1 container I use Regu
Garlic Chopped          1 clove
Onion  Chopped       1
Basil                         1/4 tsp
Oregano                   1/2 tsp
Black pepper            1/2 tsp

Brown the ground beef well Drain the excess fat off. Be sure to stir well so that the meat wouldn't form any lumps. Add Garlic, onion, Basil, oregano and Black pepper  fry for another 5 minutes.  Add the pasta sauce to the meat cook it under medium heat for about 10 minutes. serve on top of rotini. top with shredded marble cheese and Parmesan cheese


For Pasta:

Boil pot full of water. add 1 tsp olive oil and 1/2 tsp salt.
When the water boils add the pasta. Be sure to have lots of water. so that the past wouldn't stick together. when the pasta reach your consistency drain it.

Rice and Beans

Rice              1/2 cup
Beans            1/2 cup
Coconut         1/2 cup
Geera              1/4 tsp
Black pepper    1/2 tsp
Garlic                2
Salt                    1/2 tsp
Oil                     2 tbsp

Soak the beans  over night (Optional). cook the beans with all the ingredients except the rice . Once the beans are almost cooked add the rice. the water should be 1/2 finger above the rice level. Cover and bring to boil. boil the rice for about 15 minutes.Now turn them heat  down to low. cook it until the rice is done to your consistency. Have it with moru and pappadam.

This dish is good when you don't feel like spending a lot of time in the kitchen and wants some comfort food.